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About DH Performance and Wellness
Personalized Care and Injury Prevention
Hi, Dan here. Welcome to my website.
Your reliable Clinical and Mobile Soft Tissue Therapist, on hand to help you along your journey of recovery, every step of the way.
As a dedicated professional, I offer a comprehensive range of treatments and techniques.
I specialise in Sports and Deep Tissue Massage while also offering Complementary Therapies, such as Hot Stone Massage and Dry Cupping Therapy.
Also, I am offering advice on self-care and injury prevention methods on top of my core treatments.
I'm always on the lookout for new ways of methods of further expanding my services. So if you've got any interests and particular preferences on your treatments, don't hesitate to get in touch with me.
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At DH Performance and Wellness, I believe that by addressing the body with a deep awareness, together we can create a positive impact on your overall performance and recovery.
Dan Heseltine.
- Client Spotlight -
Tracey Gill
We had a fantastic sports massage from Dan.
He asked us what areas we were having trouble with and tailored the massage to focus on this. Could feel the difference after just one session. The added bonus is that he came to our house so super convenient. Would highly recommend.
Katherine Bright
Dan has been my go to for massage for the last 3 or so years. He's always happy and chatty and the hour sessions fly by. Massage of the legs is never fun but Dan is thorough and careful, I've never had a bruise and can walk normally again after a session. Dan gives a proper sports massage and his treatments and advice have helped me to manage my knees while I wait for surgery.
Wendy Harrison
Fully trusted Dan and felt I was in very capable knowledgeable hands. He was very respectful and professional and I won’t hesitate on using his services again for any sports injuries!
- Our Services -
Sports Massage and Wellness Therapies
Each appointment is meticulously tailored to meet the specific needs of athletes and active individuals.
Whether you are in the process of recovering from an injury or seeking to enhance your performance, I am committed to delivering the highest standard of treatment at every visit.
Your journey to optimal wellness and improved performance begins here.
Injury Prevention and Self Care
Once I have established an understanding of your body, we can design Injury Prevention sessions.
These will assess your movement patterns, identify potential areas of concern and provide personalised strategies to minimise the risk of injuries.
The self-care advice that I may demonstrate is for you to carry out in your own time in between sessions. Ultimately, you get out what you are willing to put in, so if you're ready to invest in yourself and make a change, contact me for more information.
Clinical Therapy Service
Mobile Therapy Service
If you would prefer to attend a clinic room for appointments, I have spaces available for bookings at ML Sports and Fitness in Richmond so get in touch for more information.
We will be able to cover all aspects of treatment, all in one place.
As I progress in my professional development, new treatments and services will become available to book, so watch this space!
I understand the demands of a busy lifestyle, which is why I have always offered a mobile therapy service, it’s why I set up the business in the first place.
Enjoy the convenience of receiving quality treatments in the comfort of your own home, or a location that suits you.
Failing that, I also have some clinical availability for appointments, contact me for more information.
Get In Touch!
1 Dairy Cottages, Coverham,
Leyburn
North Yorkshire
DL8 4TQ
Tel: 07904802705
ML Sports and Fitness
Mercury Road, Richmond
North Yorkshire
DL10 4TQ
Tel: 01748518714
Email: info@mlsportsandfitness.co.uk
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